Dandelion

Botanical Name: Taraxacom officinale

Fun Facts:

Dandelions in bloom

Dandelions in bloom

  • The name comes from the French word “dent de lion”, referring to the long jagged leaves.
  • Has one of the longest flowering season of any plant.
  • Is grown as a crop in Belgium
  • Is an ingredient in root beer
  • Originated in Asia for food and medicine
  • Every part of the plant is highly rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cell.

Location found: Dandelions grow almost anywhere; if there is some dirt in a small crack, plantain will grow there.  And because of that, is considered a nuisance.  It spreads through seeds.

Identification: long, narrow, hairless leaves which are very jagged.  Grows low to the ground.

Edible Parts: all parts can be used, but roots and leaves are most common

Dandelion at seed stage

Dandelion at seed stage

Harvesting:

  • Do not pick near roads, walkways or other areas where there is potential of the area having been sprayed with chemicals.

Culinary Uses:

  • Contains more protein than spinach.
  • Can be eaten in a salad or drank as a tea

Medicinal Uses:

  •  Acts like a mild laxative
  • Is a diuretic
  • Excellent for the liver as it helps removes toxins
  • Contains antioxidants and phytonutrients that help fight cancer by slowing its growth and preventing it from spreading
  • Helps regulate blood sugar and insulin levels
  • Lowers and controls cholesterol levels
  • Helps boost immune system
  • Can reduce inflammation throughout the body

Love learning about how herbs and plants can help you?

Join my mailing list to receive the latest news and updates from theHERBAL Cache.

You have Successfully Subscribed!